When humans are lying on their deathbeds, this is the only question that is important to them – Did I know how to love and be loved? Once basic needs are met, the greatest need is relationships. So, why do we keep striving to do everything else instead of spending time with friends, family, and […]
Having a happy home environment is not about disciplining your children, it’s about what you show your children as role models. Recently I had a couple in one of my classes who wanted to learn how to stop yelling at their young children. They realized it had become a pattern, their coping mechanism, but they didn’t know how to stop it.
The average American interacts with some kind of electronic device during his or her free time outside of work multiple hours per day. Ask yourself the question who is controlling how you spend your time? You or your computer, your smart phone, and/or your TV?
What do you need to be happy? The definition of happiness is equilibrium, a feeling of grateful wellbeing. Managing your anxiety is the key to happiness. When you don’t handle your stress levels, life becomes more bad than good. Unfortunately, most people don’t realize that anxiety is at the heart of all their problems and imbalances that lead to unhappiness.
The million dollar question is: Can you have fantastic sex in a long-term committed relationship? With the predictability of a partner you’ve known for years, can there still be surprise? Is it possible to reconcile your longing for reliability and adventure in a monogamous relationship?