Loving For Keeps

A blog by Melissa Smith Baker

  • Home
  • About Loving For Keeps
    • About Loving For Keeps
    • About Melissa Smith Baker
  • Books
  • Class Info
    • Class Choices
    • Upcoming Classes
    • Private Classes
    • Description
    • FAQs
    • Recharge Getaway
  • Speaking
  • Testimonials
  • Blog
  • Contact

Mindfulness October 22

October 22, 2019 By Melissa

Loading Map....
The Fairmont Sonoma Mission Inn SPA
100 Boyes Boulevard - Sonoma
Events
38.3129673 -122.48245759999998

Date/Time
Date(s) - 10/22/2019
4:00 pm - 5:30 pm

Location
The Fairmont Sonoma Mission Inn SPA

Categories

  • Faimont Sonoma Classes


Mindfulness techniques are easy and powerful. Learn how to get off autopilot so that you don´t miss out on life and are more present with the people, events and locations that are important to you. Mindfulness is the practice of noticing what´s happening right now and not checking out. If you´d like to learn how to be mindful instead of mindless, come to this class. Studies show that mindfulness makes people happier because it´s one of the best ways to manage stress!

Course location: Fairmont Sonoma Mission Inn Spa, 100 Boyes Blvd., Sonoma, CA
Space is limited. Call 877-289-7354 to reserve your place.

For more information contact
Melissa Smith Baker
email: mel@lovingforkeeps.com
phone: 877-289-7354

Sign up for my Newsletter

When you sign up for my newsletter, you receive a PDF that will help you with Le Budget Envelope Game.
  • This field is for validation purposes and should be left unchanged.

Connect with Melissa

Connect with Melissa

Books by Melissa

Share This Page ~

Share on Facebook
Facebook
Tweet about this on Twitter
Twitter
Share on LinkedIn
Linkedin
Pin on Pinterest
Pinterest
Email this to someone
email
Share on StumbleUpon
StumbleUpon
Print this page
Print

Want a vibrant and happy relationship?

You can have it!Find the passion in your marriage with Melissa Smith Baker My name is Melissa Smith Baker. I am a relationship teacher, author, and speaker. My blogs, newsletters, books, classes, and talks use humor and real-life examples to illustrate the challenges inherent in every long-term relationship. Since 2002 I have helped transform thousands of relationships, including my own. And I can help you, too.

“When you apply the concepts that Melissa presents in an engaging way, they actually work!”
~ Mary Disharoon, MFT

Relationship Topics

Anxiety & Stress Commitment Freedom and Connection Intimacy Love Money Personal Growth Relationship Dynamics Self Care Sex and Desire

© 2019 Loving For Keeps | Privacy Policy | Site Map | Admin